Date started: 31 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
21 Mar 12	190.0 lb	Reasonably Well
07 Mar 12	190.5 lb	Reasonably Well
05 Mar 12	193.0 lb	Reasonably Well
27 Feb 12	195.5 lb	Reasonably Well
22 Feb 12	193.5 lb	Reasonably Well
24 Jan 12	197.5 lb	Reasonably Well
11 Jan 12	196.5 lb	Reasonably Well
04 Jan 12	197.5 lb	Reasonably Well
29 Sep 11	193.7 lb	Reasonably Well
20 Sep 11	197.2 lb	Reasonably Well
31 May 11	197.0 lb	Not Applicable

Date started: 13 Apr 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 191.0 lb
18 Jan 11	181.4 lb	Reasonably Well
17 Jan 11	182.8 lb	Reasonably Well
17 Nov 10	172.1 lb	Reasonably Well
17 Sep 10	169.7 lb	Reasonably Well
03 Sep 10	170.1 lb	Reasonably Well
27 Aug 10	170.9 lb	Reasonably Well
21 Aug 10	171.9 lb	Reasonably Well
18 Aug 10	172.7 lb	Reasonably Well
12 Aug 10	173.6 lb	Reasonably Well
31 Jul 10	174.2 lb	Reasonably Well
23 Jul 10	175.0 lb	Reasonably Well
15 Jun 10	178.0 lb	Reasonably Well
14 Jun 10	178.6 lb	Reasonably Well
11 Jun 10	179.5 lb	Reasonably Well
10 Jun 10	180.5 lb	Reasonably Well
21 May 10	180.4 lb	Reasonably Well
20 May 10	181.1 lb	Reasonably Well
19 May 10	181.8 lb	Reasonably Well
17 May 10	182.2 lb	Reasonably Well
16 May 10	182.1 lb	Reasonably Well
15 May 10	182.6 lb	Reasonably Well
14 May 10	183.4 lb	Reasonably Well
13 May 10	183.3 lb	Reasonably Well
12 May 10	184.4 lb	Reasonably Well
11 May 10	184.9 lb	Reasonably Well
04 May 10	184.8 lb	Reasonably Well
03 May 10	185.5 lb	Reasonably Well
01 May 10	185.0 lb	Reasonably Well
30 Apr 10	184.9 lb	Reasonably Well
29 Apr 10	185.6 lb	Reasonably Well
28 Apr 10	186.1 lb	Reasonably Well
27 Apr 10	186.4 lb	Reasonably Well
26 Apr 10	187.5 lb	Reasonably Well
24 Apr 10	188.0 lb	Reasonably Well
23 Apr 10	186.8 lb	Reasonably Well
22 Apr 10	187.3 lb	Reasonably Well
21 Apr 10	187.3 lb	Reasonably Well
20 Apr 10	188.3 lb	Reasonably Well
19 Apr 10	188.3 lb	Reasonably Well
18 Apr 10	188.7 lb	Reasonably Well
17 Apr 10	187.4 lb	Reasonably Well
16 Apr 10	188.2 lb	Reasonably Well
15 Apr 10	189.3 lb	100%
14 Apr 10	190.1 lb	Reasonably Well
13 Apr 10	191.0 lb	Not Applicable