Weigh In record (no journal entry) for 06 March 2011
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210.0 lb
Lost so far: 6.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2011:
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400 kcal
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Fat: 14.50g | Prot: 29.00g | Carb: 35.00g.
Lunch: Onion Buns, American Cheese Singles, Oven Roasted Chicken Breast Sandwich Meat. more...
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losing 1.8 lb a week
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justinhruska's weight history
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