Date started: 07 Mar 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 155.0 lb
08 Apr 22	142.9 lb	Reasonably Well
07 Apr 22	143.3 lb	Reasonably Well
31 Mar 22	144.4 lb	Reasonably Well
30 Mar 22	145.7 lb	Reasonably Well
29 Mar 22	146.8 lb	Reasonably Well
18 Mar 22	147.5 lb	Reasonably Well
17 Mar 22	148.2 lb	Reasonably Well
16 Mar 22	148.8 lb	Reasonably Well
12 Mar 22	149.3 lb	Reasonably Well
11 Mar 22	150.6 lb	Reasonably Well
10 Mar 22	151.7 lb	Reasonably Well
28 Jan 22	147.9 lb	Reasonably Well
26 Jan 22	149.3 lb	Reasonably Well
25 Jan 22	149.9 lb	Reasonably Well
13 Dec 21	142.6 lb	Reasonably Well
10 Dec 21	143.1 lb	Reasonably Well
09 Dec 21	143.5 lb	Reasonably Well
08 Dec 21	143.7 lb	Reasonably Well
05 Dec 21	144.0 lb	Reasonably Well
04 Dec 21	144.4 lb	Reasonably Well
03 Dec 21	144.6 lb	Reasonably Well
30 Nov 21	145.1 lb	Reasonably Well
28 Nov 21	144.4 lb	Reasonably Well
27 Nov 21	145.5 lb	Reasonably Well
26 Nov 21	146.4 lb	Reasonably Well
25 Nov 21	147.3 lb	Reasonably Well
24 Nov 21	147.7 lb	Reasonably Well
18 Nov 21	148.4 lb	Reasonably Well
16 Nov 21	148.8 lb	Reasonably Well
13 Nov 21	149.5 lb	Reasonably Well
14 Aug 20	118.4 lb	Reasonably Well
13 Aug 20	120.4 lb	Reasonably Well
12 Aug 20	120.8 lb	Reasonably Well
11 Aug 20	121.5 lb	Reasonably Well
10 Aug 20	122.4 lb	Reasonably Well
09 Aug 20	124.1 lb	Reasonably Well
31 Jul 20	125.7 lb	Reasonably Well
30 Jul 20	126.8 lb	Reasonably Well
29 Jul 20	127.0 lb	Reasonably Well
11 Jun 20	128.3 lb	Reasonably Well
10 Jun 20	129.6 lb	Reasonably Well
09 Jun 20	130.1 lb	Reasonably Well
14 May 20	130.5 lb	Reasonably Well
24 Mar 20	127.0 lb	Reasonably Well
21 Mar 20	125.4 lb	Reasonably Well
19 Mar 20	125.9 lb	Reasonably Well
18 Mar 20	126.1 lb	Reasonably Well
17 Mar 20	126.8 lb	Reasonably Well
14 Mar 20	127.9 lb	Reasonably Well
11 Mar 20	126.3 lb	Reasonably Well
09 Mar 20	127.4 lb	Reasonably Well
05 Mar 20	128.1 lb	Reasonably Well
04 Mar 20	129.6 lb	Reasonably Well
03 Mar 20	130.3 lb	Reasonably Well
27 Feb 20	131.2 lb	Reasonably Well
22 Feb 20	132.7 lb	Reasonably Well
30 Nov 19	134.3 lb	Reasonably Well
27 Nov 19	134.9 lb	Reasonably Well
09 Nov 19	136.2 lb	Reasonably Well
04 Nov 19	138.0 lb	Reasonably Well
29 Oct 19	140.9 lb	Reasonably Well
18 Oct 19	142.2 lb	Reasonably Well
26 Sep 19	143.3 lb	Reasonably Well
25 Sep 19	145.5 lb	Reasonably Well
17 Sep 19	145.9 lb	Reasonably Well
12 Sep 19	147.0 lb	Reasonably Well
09 Sep 19	148.6 lb	Reasonably Well
01 Apr 19	148.8 lb	Reasonably Well
30 Mar 19	149.5 lb	Reasonably Well
29 Mar 19	149.9 lb	Reasonably Well
28 Mar 19	150.6 lb	Reasonably Well
27 Mar 19	151.2 lb	Reasonably Well
25 Mar 19	151.5 lb	Reasonably Well
19 Mar 19	150.1 lb	Reasonably Well
06 Mar 19	151.5 lb	Reasonably Well
05 Mar 19	151.7 lb	Reasonably Well
02 Mar 19	152.3 lb	Reasonably Well
27 Feb 19	151.9 lb	Reasonably Well
26 Feb 19	152.1 lb	Reasonably Well
25 Feb 19	153.0 lb	Reasonably Well
22 Feb 19	153.7 lb	Reasonably Well
16 Feb 19	155.0 lb	Reasonably Well
15 Feb 19	155.4 lb	Reasonably Well
14 Feb 19	155.9 lb	Reasonably Well
13 Feb 19	156.3 lb	Reasonably Well
12 Feb 19	156.5 lb	Reasonably Well
11 Feb 19	157.2 lb	Reasonably Well
30 Dec 18	151.0 lb	Reasonably Well
28 Dec 18	152.3 lb	Reasonably Well
27 Dec 18	153.4 lb	Reasonably Well
26 Dec 18	154.3 lb	Reasonably Well
14 Dec 18	162.7 lb	Reasonably Well
11 Dec 18	163.4 lb	Reasonably Well
08 Dec 18	163.6 lb	Reasonably Well
05 Dec 18	164.9 lb	Reasonably Well
28 Nov 18	161.8 lb	Reasonably Well
26 Nov 18	162.7 lb	Reasonably Well
24 Nov 18	162.7 lb	Reasonably Well
23 Nov 18	164.5 lb	Reasonably Well
22 Nov 18	165.8 lb	Reasonably Well
21 Nov 18	166.0 lb	Reasonably Well
19 Nov 18	166.9 lb	Reasonably Well
18 Nov 18	166.4 lb	Reasonably Well
17 Nov 18	166.2 lb	Reasonably Well
16 Nov 18	167.8 lb	Reasonably Well
15 Nov 18	168.0 lb	Reasonably Well
14 Nov 18	170.6 lb	Reasonably Well
13 Nov 18	171.1 lb	Reasonably Well
12 Nov 18	171.7 lb	Reasonably Well
03 Nov 18	176.4 lb	Reasonably Well
10 Feb 18	150.6 lb	Reasonably Well
06 Feb 18	151.0 lb	Reasonably Well
06 Jan 18	148.8 lb	Reasonably Well
02 Jan 18	151.0 lb	Reasonably Well
24 Dec 17	149.5 lb	Reasonably Well
13 Dec 17	150.1 lb	Reasonably Well
02 Dec 17	151.5 lb	Reasonably Well
01 Dec 17	152.6 lb	Reasonably Well
27 Nov 17	153.2 lb	Reasonably Well
19 Nov 17	151.0 lb	Reasonably Well
13 Nov 17	153.2 lb	Reasonably Well
09 Nov 17	155.0 lb	Reasonably Well
07 Nov 17	157.4 lb	Reasonably Well
05 Nov 17	156.5 lb	Reasonably Well
03 Nov 17	157.2 lb	Reasonably Well
02 Nov 17	158.3 lb	Reasonably Well
29 Oct 17	158.7 lb	Reasonably Well
28 Oct 17	160.5 lb	Reasonably Well
26 Oct 17	161.2 lb	Reasonably Well
25 Oct 17	162.0 lb	Reasonably Well
24 Oct 17	162.9 lb	Reasonably Well
21 Oct 17	163.4 lb	Reasonably Well
19 Oct 17	164.9 lb	Reasonably Well
15 Oct 17	164.9 lb	Reasonably Well
09 Oct 17	171.5 lb	Reasonably Well
12 Apr 17	157.0 lb	Reasonably Well
17 Mar 17	161.2 lb	Reasonably Well
07 Mar 17	155.0 lb	Reasonably Well

Date started: 13 Feb 17

Date	Weight	How closely followed?	Goal: 116.8 lb Start: 153.9 lb
06 Mar 17	164.5 lb	Reasonably Well
05 Mar 17	164.5 lb	Reasonably Well
03 Mar 17	165.3 lb	Reasonably Well
27 Feb 17	166.2 lb	Reasonably Well
22 Feb 17	168.2 lb	Reasonably Well
15 Feb 17	170.9 lb	Reasonably Well
13 Feb 17	153.9 lb	Reasonably Well