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new day....new attitude
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164.0 lb
Lost so far: 23.2 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2014:
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1000 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 2.00g.
Breakfast: pizza Luigi's, Protein fruit shake. more...
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gaining 10.5 lb a week
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