Weigh In record (no journal entry) for 05 March 2011
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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1990 kcal
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Fat: 57.60g | Prot: 75.37g | Carb: 230.03g.
Breakfast: Chocolate Chex. Lunch: 12" Turkey Breast. Dinner: Hummus, Watermelon, Bacon & Blue Hamburger. more...
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losing 9.8 lb a week
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