Weigh In record (no journal entry) for 15 August 2021
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200.6 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2021:
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236 kcal
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Fat: 14.40g | Prot: 8.85g | Carb: 18.74g.
Breakfast: Cappuccino, Milfina Gouda, Butter, Weizenbrötchen. more...
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gaining 0.6 lb a week
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Comments
Hallo Mo, schön von dir zu hören. Lass es langsam angehen, alles braucht seine Zeit.🙋♀️😍🍀
15 Aug 21 by member: schnorra
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