Eral66's Journal, 11 August 2021

> 95%, blue!
168.5 lb Lost so far: 33.7 lb.    Still to go: 11.5 lb.    Diet followed 100%.

Diet Calendar Entries for 11 August 2021:
127 kcal Fat: 3.30g | Prot: 5.77g | Carb: 20.89g.   Dinner: Great Value Organic Garbanzo Beans (Chick Peas), Early California Sliced California Ripe Olives, Cherry Tomatoes, Bell Peppers, Cucumber (with Peel) . more...
1862 kcal Activities & Exercise: Resting - 15 hours and 57 minutes, Sleeping - 8 hours and 3 minutes. more...
losing 4.2 lb a week

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