Weigh In record (no journal entry) for 24 June 2014
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192.6 lb
Lost so far: 20.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2014:
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976 kcal
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Fat: 33.37g | Prot: 84.15g | Carb: 91.41g.
Breakfast: pompeian olive extra premium, Oranges, Simply Enjoy Grilled Zucchini, Egg (Whole). Dinner: Simply Enjoy Grilled Zucchini, Skinless Chicken Breast. Snacks/Other: Watermelon. more...
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gaining 9.8 lb a week
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valeriewp's weight history
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