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25.5 body fat
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215.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2011:
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1273 kcal
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Fat: 34.55g | Prot: 37.15g | Carb: 132.35g.
Breakfast: Quaker Oatmeal Squares. Lunch: jalapeno, Venison Stir Fry. Dinner: popcorn. Snacks/Other: apple. more...
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gaining 1.4 lb a week
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