Yafreaka's Journal, 08 August 2021

Pan seared salmon wirh air fried potatoes and wilted spinach

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904 kcal

Fat: 30.62g | Prot: 64.62g | Carb: 98.91g.   Breakfast: Calavo Avocado, Garlic , Sweet Onions , Tomatoes, Earthbound Farm Organic Baby Spinach, Russet Potatoes (Flesh and Skin, Baked) , Papetti Foods All Whites 100% Liquid Egg Whites. Dinner: Cooked Spinach, Russet Potatoes (Flesh and Skin) , Extra Virgin Olive Oil, Baked or Broiled Salmon. more...