bronsonalice's Journal, 22 June 2014

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Weigh In record (no journal entry) for 22 June 2014

190.6 lb Lost so far: 33.4 lb. Still to go: 10.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2014:

577 kcal

Fat: 44.34g | Prot: 29.95g | Carb: 12.51g. Breakfast: Cappuccino, Tea with Milk, Two Egg Breakfast & More. more...

2696 kcal

Activities & Exercise: Standing - 2 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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bronsonalice's Journal, 22 June 2014

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