Weigh In record (no journal entry) for 03 March 2011
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259.2 lb
Lost so far: 56.4 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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304 kcal
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Fat: 13.75g | Prot: 23.60g | Carb: 16.95g.
Breakfast: Carb Master Cherry Yogurt. Lunch: WeightWatchers Smart Ones Chicken Carbonara. Dinner: Carb Master Cherry Yogurt, Salisbury steak with gravy, Mashed Potatoes. more...
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losing 0.9 lb a week
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