Weigh In record (no journal entry) for 03 March 2011
|
171.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2011:
|
1856 kcal
|
Fat: 64.27g | Prot: 74.34g | Carb: 251.50g.
Breakfast: tropicana pure premium, waffle. Lunch: thin mint cookie, blueberry scone, yellow rice, grilled chicken breast, diet coke. Dinner: avocado, pico de gallo, mexican cheese, corn tortilla. Snacks/Other: oatmeal cookie chunk, Low Fat Ice Cream Sandwiches - Cookies n' Cream, stacy's. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bb1344's weight history
|