Weigh In record (no journal entry) for 20 June 2014
|
138.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 June 2014:
|
997 kcal
|
Fat: 92.58g | Prot: 30.16g | Carb: 17.30g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Simply Nature Applewood Smoked Uncured Bacon, Carlini 100% Extra Virgin Olive Oil, Carlini 100% Extra Virgin Olive Oil, Egg. Lunch: Carlini 100% Extra Virgin Olive Oil, Mozzarella Cheese, Tomatoes. Snacks/Other: Cucumber (Peeled), Strawberries, Strawberries, Southern Grove Oven Roasted Unsalted Whole Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gentmark's weight history
|