Gentmark's Journal, 20 June 2014

Weigh In record (no journal entry) for 20 June 2014
138.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 June 2014:
997 kcal Fat: 92.58g | Prot: 30.16g | Carb: 17.30g.   Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Simply Nature Applewood Smoked Uncured Bacon, Carlini 100% Extra Virgin Olive Oil, Carlini 100% Extra Virgin Olive Oil, Egg. Lunch: Carlini 100% Extra Virgin Olive Oil, Mozzarella Cheese, Tomatoes. Snacks/Other: Cucumber (Peeled), Strawberries, Strawberries, Southern Grove Oven Roasted Unsalted Whole Almonds. more...

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