Weigh In record (no journal entry) for 05 August 2021
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266.6 lb
Lost so far: 5.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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180 kcal
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Fat: 20.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Organic Valley Heavy Whipping Cream, Bulletproof Upgraded MCT Oil. more...
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losing 3.3 lb a week
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