|
HUGE Non-scale victory! The best so far.
I bought a little blood pressure monitor for home use and finally got up the courage to use it tonight.
My reading? 119/64.
I haven’t had a reading under about 140/94 in months - if not years!
I realize these little home units are likely only roughly accurate at best - but even allowing a 20% margin of error, that puts me at 142/76. So progress has definitely been made! 😁
Diet Calendar Entry for 03 August 2021:
|
1240 kcal
|
Fat: 44.24g | Prot: 71.44g | Carb: 144.45g.
Breakfast: Coffee, Banana, Tostitos Salsa Medium, Kraft Cheez Whiz, Breton Multigrain Crackers. Lunch: Oranges , President's Choice Unsalted Peanuts. Dinner: Dairyland 2% Cottage Cheese, Chili, Mixed, Carrots . Snacks/Other: Apples . more...
|
|
 Comments
thats awesomesauce! Your doing great & getting healthier. :)
03 Aug 21 by member: LostMyWeightSomewhere
|
It will read a bit higher in the morning apparently. Still great news though IMO!
Have to go to get an Rx renewal next week. Curious as to what my Dr. will have to say, I must admit.
03 Aug 21 by member: grammalaura
|
That’s a really great NSV! BP readings at home are often lower just because we get a little (or a lot) anxious in the doctor’s office, so it’s good to monitor at home as well. Congrats!
04 Aug 21 by member: tlg28
|
Congratulations! Your weight has decreased by over 10%, and your health is improving.
04 Aug 21 by member: Magu 49
|
Fabulous!!! what a gift you've given your health❤👍
04 Aug 21 by member: hmmb0918
|
thats fantastic love so happy for you.
04 Aug 21 by member: belladen10
|
Excellent news!! You're getting healthier every day!
04 Aug 21 by member: troutymctrouttrout
|
06 Aug 21 by member: pptreo
|
Interesting, my readings tend to be lower in the morning... well congrats for your normal reading! I hope your doctor decreases your med dosage.
07 Aug 21 by member: moufette123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grammalaura's weight history
|