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Good morning weight down yesterday from 121lbs down to 119.4 lbs so this time I have to go down as we are on holiday in September. only fir a week but I have 2 weeks off work. Cannot wait. Merry Mel 🤩
Diet Calendar Entries for 02 August 2021:
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964 kcal
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Fat: 21.97g | Prot: 22.89g | Carb: 164.86g.
Breakfast: Morrisons Banana Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Porridge. Lunch: Nescafe Caramel Latte, Tesco Strawberries, Blueberries, Sweet Cherries, Nectarines . Dinner: Morrisons Singapore Noodles. Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
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