Weigh In record (no journal entry) for 14 June 2014
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108.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 June 2014:
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1305 kcal
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Fat: 25.77g | Prot: 80.46g | Carb: 189.93g.
Breakfast: Watermelon, Oatmeal, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Mixed Salad Greens, Buttermilk (Lowfat, Cultured), Mixed Vegetables (Solids and Liquids, Canned), Curd, Chapati. Dinner: Lettuce Salad with Tomato, Buttermilk (Lowfat, Cultured), Swad Dal Tadka, Chapati. Snacks/Other: Whole Wheat Biscuit, Green Tea. more...
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Sheetal Jain's weight history
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