Weigh In record (no journal entry) for 02 March 2011
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2011:
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2096 kcal
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Fat: 71.59g | Prot: 98.49g | Carb: 239.85g.
Breakfast: tropicana pure premium, waffle. Lunch: diet coke, Fattoush Salad. Dinner: pita, hummus, zucchini, yogurt sauce, yellow rice, grilled chicken. Snacks/Other: thin mint, edy's mint chocolate chip. more...
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losing 14.0 lb a week
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