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wendylinkous
Journal
17 Jun 14
wendylinkous's Journal, 17 June 2014
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Weigh In record (no journal entry) for 17 June 2014
117.0 lb
Lost so far:
19.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2014:
855 kcal
Fat: 40.50g | Prot: 17.00g | Carb: 105.00g.
Breakfast:
Disney Magic Selections Snack Cheese.
Lunch:
Great Value Chewy Granola Bar - Almond Sweet and Salty.
Dinner:
Doritos Cool Ranch Tortilla Chips, Publix Red Delicious Apple (Large), M&M's Salty & Sweet Snack Mix.
Snacks/Other:
Emerald Cocoa Roast Almonds (Emerald), Jell-O Sugar Free Creme Brulee Rice Pudding.
more...
1499 kcal
Activities & Exercise:
Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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