TERITATUM's Journal, 08 February 2014

141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 37.37g | Prot: 32.78g | Carb: 121.07g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Blueberries, Apples, Kroger Old Fashioned Oatmeal. Lunch: Applebee's Baked French Onion Soup. Dinner: Green Giant Creamed Spinach. Snacks/Other: Lucerne Fat Free Whipped Topping, Strawberries, Girl Scout Cookies Thin Mints. more...

1558 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...