TERITATUM's Journal, 30 April 2014

Weigh In record (no journal entry) for 30 April 2014
142.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2014:
1728 kcal Fat: 93.60g | Prot: 54.06g | Carb: 173.27g.   Breakfast: Hannaford Coffee Creamer, Zone Perfect Perfectly Simple Nutrition Bar - Peanut Crunch. Lunch: Subway Raspberry Cheesecake Cookie, Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Custard or Cream Filled Eclair, Italian Sausage. Snacks/Other: Olive Oyl Popped Corn. more...
1560 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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