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TERITATUM
Journal
24 Apr 14
TERITATUM's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
142.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
1548 kcal
Fat: 72.83g | Prot: 43.96g | Carb: 154.42g.
Breakfast:
Hannaford Coffee Creamer, Zone Perfect Perfectly Simple Nutrition Bar - Peanut Crunch.
Lunch:
Tortilla Corn Chips, Tia Rosa Flour Tortillas (Burrito Size), Chili Con Carne.
Dinner:
Perkins Restaurant Fried Green Beans.
Snacks/Other:
Cabernet Sauvignon Wine, Olive Oyl Popped Corn.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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