Weigh In record (no journal entry) for 14 February 2014
|
139.6 lb
Lost so far: 0.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2014:
|
1619 kcal
|
Fat: 35.36g | Prot: 49.28g | Carb: 251.48g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer, Strawberries, Oatmeal. Dinner: Albertsons French Bread, Merlot Wine, East Side Mario's Seafood Linguine (Small). Snacks/Other: Lindt Lindor Truffle Balls, Peeps Marshmallow Ghosts, Marshmallows, Lucerne Fat Free Whipped Topping, Lettuce Salad with Assorted Vegetables, Safeway Select Belgian Style Mini Cream Puffs, Ghirardelli Chocolate Sauce, Breyers Natural Vanilla Ice Cream. more...
|
|
1542 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TERITATUM's weight history
|