TERITATUM's Journal, 11 February 2014

Weigh In record (no journal entry) for 11 February 2014
140.6 lb Lost so far: 0 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2014:
1249 kcal Fat: 38.58g | Prot: 36.19g | Carb: 198.97g.   Breakfast: Luna Luna Bar - Lemon Zest, Lucerne Sugar Free Hazelnut Coffee Creamer. Lunch: Subway Peanut Butter Cookies, Subway Pepperjack Cheese, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Low Calorie Apple White Grape Juice Drink with Vitamin C Added, The Popcorn Factory Caramel Popcorn. Snacks/Other: Lucerne Fat Free Whipped Topping, Strawberries, Girl Scout Cookies Thin Mints. more...
1554 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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