TERITATUM's Journal, 04 February 2014

143.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 58.16g | Prot: 42.45g | Carb: 136.93g.   Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value Raisins, Kroger Old Fashioned Oatmeal. Lunch: Fritos Original Corn Chips, Calavo Avocado, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Pinot Noir Wine, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Girl Scout Cookies Caramel DeLights, Breyers Double Churn No Sugar Added Vanilla Ice Cream, Peter Paul Mounds (Fun Size). more...

1580 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...