TERITATUM's Journal, 02 February 2014

142.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 42.32g | Prot: 67.05g | Carb: 139.77g.   Breakfast: Coffee-Mate Amaretto Creamer, McDonald's Fruit & Maple Oatmeal. Lunch: Sun Chips Harvest Cheddar (Package), Grilled Cheese Sandwich. Dinner: Fresh'n Easy Garden Salad, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Strawberries, Breyers Double Churn No Sugar Added Vanilla Ice Cream. more...

1576 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...