Weigh In record (no journal entry) for 06 February 2011
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298.0 lb
Lost so far: 82.8 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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1695 kcal
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Fat: 55.00g | Prot: 65.00g | Carb: 230.00g.
Breakfast: White Sandwich Bread, Delifresh Smoked Turkey Breast. Lunch: Casual Cuisine Three Meat Deep Dish Pizza, Chicken Pot Pie, Starkist seasations southwest barbeque shrimp, Stir fry rice and vegetables. more...
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losing 3.5 lb a week
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