daschneider's Journal, 26 July 2021

Weigh In record (no journal entry) for 26 July 2021
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2021:
206 kcal Fat: 4.51g | Prot: 14.30g | Carb: 28.76g.   Breakfast: Strawberries, GNC Energize & Burn, Great Value Light Greek Blueberry Yogurt, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
gaining 4.9 lb a week



     
 

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