Weigh In record (no journal entry) for 28 February 2011
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 February 2011:
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1286 kcal
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Fat: 64.62g | Prot: 43.52g | Carb: 149.10g.
Breakfast: 2% Fat Milk, Triscuit. Lunch: cheese, Celery, Carrots, brocolli. Dinner: popcorn. Snacks/Other: peanuts, apple. more...
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gaining 4.7 lb a week
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