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Green?
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177.3 lb
Lost so far: 24.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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539 kcal
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Fat: 11.98g | Prot: 48.66g | Carb: 59.57g.
Dinner: Organics Organic No Salt Added Diced Tomatoes, Wild Harvest Chicken Stock No Salt Added Fat Free, Minced Garlic, Red Onions, Bell Peppers, Bob's Red Mill Brown & Wild Rice, Aidells Cajun Style Andouille Sausage, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil, Cooked Young Green Onion (from Fresh), Shrimp. more...
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1965 kcal
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Activities & Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
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losing 1.4 lb a week
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 Comments
Green on the desktop, still yellow on the phone. Oh well...
25 Jul 21 by member: Eral66
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It’s green Eral. Congrats!!
25 Jul 21 by member: yfritz
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25 Jul 21 by member: Eral66
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💚 ⤵🌟! Green it is, well done. 🌈
25 Jul 21 by member: shirfleur 1
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25 Jul 21 by member: mia.jones17
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