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Nekolear
Journal
11 Jun 14
Nekolear's Journal, 11 June 2014
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Weigh In record (no journal entry) for 11 June 2014
372.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2014:
5043 kcal
Fat: 220.00g | Prot: 148.00g | Carb: 646.32g.
Lunch:
Papa John's Special Garlic Dipping Sauce, Pepsi Pepsi, Papa John's 12" Original Crust Pizza - Sausage.
Dinner:
Wendy's French Fries (Small), Wendy's Coca-Cola (Small), Wendy's Dave's Hot 'N Juicy 3/4 lb. Tripple.
Snacks/Other:
Coca-Cola Coco-Cola Classic (12 oz).
more...
4211 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours and 30 minutes.
more...
gaining 14.0 lb a week
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