atmonshi's Journal, 10 June 2014

Weigh In record (no journal entry) for 10 June 2014
241.6 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed N/A.

Diet Calendar Entry for 10 June 2014:
1651 kcal Fat: 47.32g | Prot: 57.61g | Carb: 245.92g.   Breakfast: Langers Mango Juice, Meat Sandwich. Lunch: Noodles & Company Indonesian Peanut Saute (Regular). Dinner: Beef Shish Kabob with Vegetables. more...

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