196 lbs TOM arrived unceremoniously after being away since March (why). Weight gain overnight not a surprise! I had another busy day but it was great. I got to spend a little time outside rigging up a new hose with my hubby. Walked my daughter to school instead of the usual drive ..... great to get the extra 30 mins exercise. I hope you all had a good day.
Diet Calendar Entry for 09 June 2014:
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1335 kcal
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Fat: 93.52g | Prot: 108.64g | Carb: 13.10g.
Breakfast: Lamb Curry, Spectrum Organic Virgin Coconut Oil, Whipping Cream, Coffee. Dinner: Avocados, Beef Steak. more...
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Comments
We must be in the same boat !! :)
10 Jun 14 by member: SherrieC
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Your picture literally just made my mouth water!
10 Jun 14 by member: Socolova
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Socolova, that picture is a low carb treat that I make ...it's a Fatbomb. :)
10 Jun 14 by member: JennBuck61
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Oh my lordy....I'm looking up the recipe now!
10 Jun 14 by member: Socolova
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