Weigh In record (no journal entry) for 27 February 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1214 kcal
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Fat: 25.86g | Prot: 63.45g | Carb: 187.08g.
Breakfast: Sugar Free Maple Syrup. Lunch: Super Advanced Whey Protein - Vanilla, Bananas, Blueberries (Unsweetened, Frozen). Dinner: Thousand Island Salad Dressing (Fat Free), Roasted Red Peppers, Spinach, 10" Hand Tossed America's Favorite Feast Pizza, Tomatoes, Cucumber (Peeled). Snacks/Other: Low Fat Turkey Bacon. more...
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gaining 0.6 lb a week
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