I’m so disappointed in myself. Though now I am reinspired to fix my relationship with food and working out.
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222.0 lb
Lost so far: 10.9 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1708 kcal
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Fat: 77.57g | Prot: 60.55g | Carb: 195.86g.
Breakfast: Banana Nut Muffins, International Delight Vanilla Iced Coffee. Lunch: Subway Order, Lay's Barbecue Potato Chips (1.5 oz). Dinner: Subway Order. Snacks/Other: Pickles. more...
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gaining 0.7 lb a week
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Comments
Stay strong and you can do it 💪🏼💪🏼💪🏼💪🏼🙏🏼
20 Jul 21 by member: Pennlf
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20 Jul 21 by member: Youcan143
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I love your profile photo. Beautiful 😍
21 Jul 21 by member: Pennlf
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I see you are a yo yo like me best of luck
22 Jul 21 by member: ridemariel
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22 Jul 21 by member: DanielCarrizales98
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23 Jul 21 by member: Youcan143
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