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BodyTrace
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225.3 lb
Lost so far: 0 lb.
Still to go: 75.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1236 kcal
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Fat: 52.70g | Prot: 46.33g | Carb: 150.99g.
Breakfast: Cappuccino, Great Value Natural Apple Sauce, Grilled Cheese Sandwich, Eating Right Kids Carrots with Fat Free Ranch Snack. Lunch: Tokyo Joe's Side Salad with Soy Ginger Dressing, Miso Soup, 365 Asian Stir Fry Veggies. Dinner: Roasted Mixed Nuts with Peanuts, Honey , Plain Yogurt (Lowfat) . Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz). more...
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gaining 10.8 lb a week
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