rose2136's Journal, 09 June 2014

Last week was a terrible week to try to lose weight. I had my visitor and it was all I could do not to eat everything in the house. So I just tried to maintain and see where I landed after it was over. The scale actually reads .2 lighter this morning. Better than gaining 3 pounds, for sure! And now back to trying to lose.

Diet Calendar Entry for 09 June 2014:
680 kcal Fat: 32.00g | Prot: 17.00g | Carb: 79.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Nutri-Grain Fruit Crunch. Lunch: Chef's Cupboard Chunky Chicken Broccoli Cheese & Potato Soup. more...

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