Tasskie's Journal, 09 June 2014

can't you get it together?
161.8 lb Lost so far: 25.4 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2014:
1578 kcal Fat: 41.22g | Prot: 48.16g | Carb: 124.78g.   Breakfast: Protein fruit shake. Lunch: Skim or Nonfat Milk (0.5% or Less Butterfat), Clif Bar - Coconut Chocolate Chip, Bean and Ham Soup (Home Recipe), Grilled Cheese Sandwich. Snacks/Other: picking, Gala Apples. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tasskie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.