Weigh In record (no journal entry) for 19 July 2021
|
273.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2021:
|
1751 kcal
|
Fat: 120.67g | Prot: 118.59g | Carb: 36.77g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Jimmy Dean Delights Egg’Wich Broccoli & Cheese. Lunch: Best Yet Low-Moisture Part-Skim Mozzarella, Mt. Olive Mild Banana Pepper Rings, Green Olives, Hormel Turkey Pepperoni 70% Less Fat, Fathead Pizza Crust. Dinner: Real Good Foods Stuffed Chicken Cordon Bleu, Real Good Foods Stuffed Chicken Broccoli & Cheese, Market Pantry Green Beans, Pearls Olives to Go Kalamata. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kegbelly's weight history
|