Weigh In record (no journal entry) for 07 June 2014
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202.8 lb
Lost so far: 12.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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514 kcal
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Fat: 17.15g | Prot: 16.73g | Carb: 84.88g.
Breakfast: Kellogg's Raisin Bran, 2% Fat Milk. Snacks/Other: Apples, Peanuts in Shell (Shell Not Eaten). more...
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losing 5.6 lb a week
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