Weigh In record (no journal entry) for 26 February 2011
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134.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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1350 kcal
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Fat: 44.48g | Prot: 49.93g | Carb: 171.93g.
Breakfast: Decadence Biscotti, Milk (Nonfat), Almonds, Grapes, Bananas. Dinner: Crunchy Breaded Tilapia Fillets, White Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Beer. Snacks/Other: Milk (Nonfat), Life Cereal, Dark Chocolate Nuggets with Almond. more...
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losing 0.4 lb a week
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