Bolke1972's Journal, 06 June 2014

Weigh In record (no journal entry) for 06 June 2014
134.5 lb Lost so far: 2.2 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2014:
1263 kcal Fat: 40.43g | Prot: 85.70g | Carb: 133.69g.   Breakfast: Wit Brood, 4 Vruchten Confituur. Lunch: Knorr Kervelsoep met Balletjes, Wit Brood. Dinner: Paardenvlees, All Seasons Aardappelpuree met Spinazie. Snacks/Other: Regalo Andalouse, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Kipfilet, Pannenkoeken, SPA Spa Reine, Sinaasappelen, Colruyt Everyday Multivruchtensap. more...
2788 kcal Activities & Exercise: Exercise machine (fast) - 44 minutes, Sleeping - 8 hours, Resting - 6 hours and 31 minutes, Housework - 8 hours, Walking (moderate) - 3/mph - 45 minutes. more...
losing 5.1 lb a week

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