Weigh In record (no journal entry) for 14 July 2021
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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320 kcal
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Fat: 24.00g | Prot: 18.00g | Carb: 10.00g.
Lunch: Taylor Farms Caesar Salad with Chicken & Bacon. more...
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losing 4.2 lb a week
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daschneider's weight history
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