mcheikh17's Journal, 13 July 2021


Diet Calendar Entries for 13 July 2021:
1747 kcal Fat: 43.18g | Prot: 101.42g | Carb: 238.91g.   Dinner: Gourmet Garden Garlic Paste, Olive Oil , Broccoli , Kroger Boneless Skinless Chicken Breast, Potato. Snacks/Other: Trader Joe's Raw Almonds, Stonefire Grill Ranch Dressing, Barilla Whole Grain Rotini, Trans-Ocean Crab Classic Leg Style, Sour Patch Kids, Water, Nature Made Adult Gummies Multi Vitamin, Trader Joe's Pitted Prunes, Trader Joe's Dried Cranberries. more...
2150 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

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Comments 
looking good 🙂 
14 Jul 21 by member: ridemariel
Thanks! It was really good actually. Everything except the garlic sauce was grilled.  
14 Jul 21 by member: mcheikh17

     
 

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