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Mimi2904
Journal
13 Jul 21
Mimi2904's Journal, 13 July 2021
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Weigh In record (no journal entry) for 13 July 2021
173.3 lb
Lost so far:
86.9 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2021:
1270 kcal
Fat: 24.00g | Prot: 36.41g | Carb: 115.85g.
Dinner:
Knorr Spaghetti Bolognese.
Snacks/Other:
Roter Tafelwein.
more...
104 kcal
Activities & Exercise:
Fitness Training (Workout) - 7 minutes, Samsung Health - 23 hours and 53 minutes.
more...
gaining 0.1 lb a week
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