|
The great reset coming out of COVID. Time to lose the COVID body.
Diet Calendar Entries for 12 July 2021:
|
1488 kcal
|
Fat: 51.46g | Prot: 46.63g | Carb: 213.67g.
Breakfast: Benefiber Fiber Supplement, Brown Sugar , Souper Salad Raisins, America's Choice Natural Walnuts, Kroger Old Fashioned Oatmeal, International Delight Caramel Macchiato Coffee Creamer, Cream (Half & Half) , Coffee. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Snacks/Other: Russo's Bakery French Bread, Honey , Green Tea. more...
|
|
1880 kcal
|
Activities & Exercise:
Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
overcommer's weight history
|