ekbevile's Journal, 03 June 2014

140.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed poorly.

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477 kcal

Fat: 11.12g | Prot: 11.66g | Carb: 92.51g.   Breakfast: Bananas, Coffee with Sugar, Kellogg's Cracklin Oat Bran, Milk (Nonfat). more...

2054 kcal

Activities & Exercise: climber - 33 minutes, stationary bike - 30 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...