Weigh In record (no journal entry) for 01 June 2014
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202.2 lb
Lost so far: 2.6 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1825 kcal
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Fat: 78.50g | Prot: 83.50g | Carb: 194.00g.
Breakfast: Milk Chocolate Bar, Seven-Layer Salad, Fat Free Light Strawberry Yogurt, Fat Free Milk, Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Chicken Taco Salad. more...
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losing 11.9 lb a week
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