chotakeedagolgol's Journal, 03 June 2014

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Weigh In record (no journal entry) for 03 June 2014

146.2 lb Lost so far: 0 lb. Still to go: 35.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:

527 kcal

Fat: 11.74g | Prot: 19.54g | Carb: 90.78g. Breakfast: Puffed Rice Cake without Salt, Oatmeal. Lunch: Cooked Pumpkin, Swad Dal Tadka, Roti. more...

1789 kcal

Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.0 lb a week

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yaaaay !

03 Jun 14 by member: chotakeedagolgol


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chotakeedagolgol's Journal, 03 June 2014

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